How long does Greek yogurt last in the fridge?

Quick answer

In the fridge
1–2 weeks
In the freezer
1–2 months (texture turns grainy)

Sources: USDA FoodKeeper · Last reviewed October 1, 2026

Greek yogurt keeps 1–2 weeks in the fridge below 4°C, according to USDA's FoodKeeper — once opened, aim for the shorter end. Whey separation (clear yellow liquid on top) is normal — stir it back in. Sharp ammonia smell, fuzzy mold, bitter taste, or pink/yellow discoloration mean it's done. Always use a clean spoon to avoid introducing bacteria.

How to store Greek yogurt

Store greek yogurt on a middle or back shelf, tightly sealed. Avoid the fridge door. After each use, smooth the surface and reseal — air contact accelerates spoilage. Use a clean spoon every time. Freezing changes the smooth texture to grainy; better for smoothies than eating plain after thawing. Whey separation is natural — just stir it back in.

  • Middle or back shelf, sealed
  • Clean spoon every time
  • Smooth surface and reseal after use
  • Stir whey back in
  • Freeze for smoothies only

Signs it has gone bad

  • Sharp ammonia or sour smell
  • Fuzzy mold on surface
  • Pink, orange, or yellow discoloration
  • Bitter or fizzy taste

Frequently asked questions

How long does greek yogurt last after opening?

Greek yogurt keeps 1–2 weeks in the fridge below 4°C. Once opened, reseal it and aim for the shorter end.

Can you eat greek yogurt past the date?

Sometimes — the date is mostly about quality. Go by smell, taste and mold, and use it within 1–2 weeks.

Can you freeze greek yogurt?

Yes for smoothies — the smooth texture turns grainy after thawing.

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